Ultimate Postpartum Recovery Bundle

Because postpartum recovery isn’t one-size-fits-all—and it doesn’t end after 6 weeks.

Whether you’re 6 weeks, 6 months, or 6 years postpartum, this all-in-one bundle gives you the practical tools to rebuild your strength, restore your energy, and reclaim you—without burnout or guilt.

Here’s what’s inside:

🩷 Postpartum Recovery Guide

Gentle, realistic healing strategies to help your body recover and feel strong again—no fluff, just what works.

🥗 7-Day Meal Plan & Prep Guide

Quick, nourishing meals to support your hormones, energy, and sanity (yes, even on zero sleep).

⏱ 10-Minute Express Workouts

Low-impact routines that fit into naptimes, school pick-ups, and all the “I’m too tired” days.

🧘‍♀️ Busy Mom Self-Care & Stress Relief System

Simple, mom-tested rituals to calm your nervous system and put you back on the list.

📝 The Momodoro Planner

A productivity game-changer using the Pomodoro method—designed to help you focus in short bursts, balance mom life, and finally finish your to-do list (without losing your mind).

Core Healing Guide For Moms: A practical guide to postpartum core recovery, helping you reconnect, rebuild strength, and restore your body’s balance after childbirth.