Understanding the Why?

"Understanding the Why: A Workbook for Rebuilding Trust After Infidelity"

Created by Renelle E. Nelson, LMFT, CST, IRC, this workbook is a transformative guide for individuals seeking to unpack the emotional and psychological factors behind infidelity and start the journey of healing. Designed with practical exercises, reflective prompts, and insights into attachment styles and personal growth, it empowers you to understand your motivations, take accountability, and rebuild trust in yourself and your relationships. Whether you’re addressing unmet needs, exploring who you became during the affair, or planning a path forward, this workbook offers the tools to foster honesty, healing, and resilience with professional guidance from a leading expert in intimacy and infidelity recovery.