Basic shopping list

If you're brand new to eating a more plant based diet then this list is for you. This basic plant based shopping list will give you an idea of what essentials you'll need to help make your transition smooth but more importantly exciting! Eating more plant foods certainly doesn't mean you'll be subject to eating bowls upon bowls of Brocolli each meal. You'll start to learn rather quickly that by eating more plant based foods, you'll open up a whole new world of eating and may even get to try some foods you never knew existed until now. This is a beginners list which means it has been designed to simplify a huge part of the plant based process - the food shopping. Start slow and build momentum as you become more accustomed to this fabulous way of eating.