Living The Reset Free Download

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Grab Your Free Practice Guide

If you’d like to keep these reset practices close — offline or on the go — I’ve created a free printable version just for you.

This gentle guide includes:

• All 4 reset rhythms from Week 1
• A one-page reflection worksheet
• Simple, spacious prompts to help you reconnect with yourself throughout the week

✨ It’s perfect to tuck into your journal, planner, or daily routine — no pressure, just presence.