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30 Days to Fitness Freedom Workout + Wellness Guide

Working out shouldn't be a chore--especially if you are just looking for everyday health and wellness! Take on this FREE 30 Day Challenge that gives you all of the tools that you need to effortlessly work your way to a healthier lifestyle, that you won't even have to think about.

What you get in the guide:

  • Daily To-Do's Checklist + Habit Tracker
  • Downloadable Workout Calendar
  • TWO 4-Day Workout Splits, to be completed for two weeks each.
  • A FULL information guide, talking about cardio, sleep, stress, lifting, etc. Everything you need to know to get started!
**NOTE: This was run as a group challenge, and is no longer running. You can STILL join the Facebook group for support!

You will get a PDF (1MB) file

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