UPPER UPPER GLUTES!

"WHAT ARE THE BEST UPPER GLUTES EXERCISES?"

Are you tired of asking that same question over and over again? To be left with nothing but an empty response and just MORE CONFUSION?

"IT ALL DEPENDS..."

"EVERYONE IS DIFFERENT" are popular responses, but also true...

BUT I KNOW WHAT PATTERNS THEY ALL SHARE...

Because I'm a personal trainer and I know what works.

Real Upper Glutes Workout Routine that actually works.

Includes Video, Audio, Pictures and cues that I personally use with my clients who end up

growing too much glutes.

These are the Upper Glutes Exercises you've been waiting for

AND THESE DONT INCLUDE BACK EXTENSION