Refer a friend and get % off! They'll get % off too.

8 WAYS TO A PERFECT BODY

Who has not dreamed of a perfect body? Today I bring you all the secrets behind this strange science, discover how to get the defined body you have always wanted and how to live a better and balanced diet, the body of your dreams is within your reach, dare to take action today and start working for a healthy life now

You will learn:


  • Focus on the eccentric phase of the training
  • Grow muscle = eat more protein
  • How to increase your training volume 
  • Decrease between set rest intervals
  • Focus on calories surpluses, not deficit
  • Snak on casein protein before bed
  • Get more sleep
  • Try supplementing with creatine and HMB

#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #love #healthy #crossfit #gymlife #healthylifestyle #personaltrainer #instagood #exercise #muscle #weightloss #gymmotivation #fitnessmodel #fitnessgirl #fitspo #instafit #yoga #wellness #bhfyp
 
 

You will get the following files:

  • PDF (1MB)
  • PDF (1MB)

$ 11.00

$ 11.00

Buy Now

Discount has been applied.

Added to cart
or
Add to Cart
Adding ...