ShredFuel

72 Meal Plans + Recipes 

ShredFuel by Your Dream Body Come True is built on four core pillars—each working down to the cellular level to keep you healthy, lean, and strong:

High-Protein Power: Fuels muscle preservation and growth, supports recovery, and keeps you feeling satisfied—so you can build strength without the bloat.

Semi-Keto / Low-Carb Balance: Controls insulin spikes and eases you into fat-burning mode, all while avoiding the fatigue and “keto burnout” that can derail progress.

Metabolic Supports: Focuses on gut-nurturing, anti-inflammatory ingredients that aid digestion, reduce bloating, and optimize nutrient uptake—because a healthy gut is the foundation of every great transformation.

Cyclical Meal Timing: Syncs more calories and carbs on training days with lower calories and protein on rest days, helping you torch fat efficiently while maximizing workout performance.

Together, these four pillars create a precision-designed nutrition system that energizes your workouts, enhances recovery, and sculpts a leaner, stronger you—without feeling restricted or overwhelmed. Ready to level up from the inside out? ShredFuel makes it simple.