Have you been trying to lose weight but been unsuccessful? If so, I believe I have the answer for you. I think you have been eating the wrong foods.
Scientific studies show that for successful weight loss you don’t need to diet like many people do, but you need to eat the right kind of foods that promote healthy weight like the nutrient-rich World’s Healthiest Foods. The World’s Healthiest Foods are among the best foods to lose weight and are among the most slimming and satisfying foods that you can find. Instead of being calorie-rich they are rich in weight-loss promoting vitamins, minerals, fibre, omega-3s, antioxidants, phytonutrients and other nutrients. By enjoying the World’s Healthiest Foods you will lose weight the healthy way. This is the essence of this book.
It is not a diet book but Healthy Weight Loss – Without Dieting. Following the recommendations in this book losing weight by starving is over. I will show you how eating more of the nutrient-rich World’s Healthiest Foods can keep you slim; you will eat less nutrient-poor foods that can make you fat because they are rich in fat, salt, calories, and sugar. It’s a new healthy way to lose weight.