First Trimester Nutrition & Training Guide

Format & Access

✔ Digital guide (instant access)

✔ Gentle, pregnancy-safe workouts

✔ Simple, nausea-friendly nutrition

✔ Suitable for any fitness level

✔ Designed specifically for the first trimester

Ready to feel supported?

If you’re in your first trimester and feeling unsure — this guide is for you 🤍

👉 Purchase the First Trimester Nutrition & Training Guide now

📩 Download immediately after checkout

Created by a certified coach & nutritionist specialising in pregnancy support.