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Dancing Your Fats Away

By  reading  through  this  course  consisting  of  10  short  chapters,  you will  learn  why  dancing  is  a  good  workout  for  weight  loss  and  what specific   types   of   dances,   dance   moves   and   steps   contribute   to realization  of  that  objective.  You  will  read  a  case study  (chapter  10) that  sums  up  the  lessons  you  can  get  from  dancing  as  a  method  of losing weight.

You will get a PDF (468KB) file

$ 2.99

$ 2.99

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