FULL BODY AWARENESS Mindfulness Worksheet
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$1.50
$1.50
FULL BODY AWARENESS Mindfulness Worksheet (three pages). Practicing full body awareness helps you to tune in with yourself in a more intimate way, strengthening the mind-body connection and offering you insights into how you are doing.
Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice.
