The Grind-30 Day Boxing Challenge (Digital Download)
No excuses. Just 30 days of focused work.
The Grind is a 30-day intense fitness program forged from the same training principles real fighters use to prepare for battle. Designed to build strength, shred fat, and sharpen your mindset, this challenge will push you to your edge—and then past it.
This isn’t your average fitness plan. The Grind is fast, focused, and unapologetically tough. You’ll sweat through explosive rounds of power drills, speed training, agility and footwork sessions, dynamic combos, and focused ab burners. By the end, you won’t just look like a fighter — you’ll move, think, and train like one too.
What’s Inside:
- 30 days of structured training
- Speed & power days
- Ab & core-focused finishers
- Shadowboxing & combination flows
- Stretching & recovery routines
- Balance, footwork, and agility drills
- Optional equipment list (ranked by priority)
Equipment (Optional but recommended):
- Jump Rope
- Resistance Bands
- Boxing Hand Wraps
- Light Dumbbells
- Heavy Bag
Level: All levels welcome
Whether you’re a beginner or a seasoned athlete, this program adapts to your pace — but don’t mistake that for easy.
Download it. Commit to it. Embrace The Grind.
Free to download. Your only cost? Effort.