Be True, Be Kind, Be Authentically You

Have you ever felt stuck in your life? No matter what you do youe anxiety and depression just keeps setting you back? Your mindset becomes so internalized that it makes decisions without you being aware of it. But do you have more bad habits than good? Be True, Be Kind, Be Authentically You brings together the beginning components needed to live a truer, kinder, more authentic lifestyle. It explains the three C's needed to reach your goal, with a workbook to help you plan. Through this book you will be able to start the journey of living for you, falling in love with yourself, and your enviroment. You will have the basics in your hand, workbook that has interactive questions that really make you think about where you want to go and what do you want out of life? Do you want to be healthy? Do you want to be successful? What is your definition of success? This is not just another book to add to the collection but one that is written by someone who has experienced failures, heartache, overcame self harm and here to say that things will be okay. YOU will be okay when given the right tools and with the right mindset, you can really achieve anything...