This is for the woman who’s tired of holding it all together.

In this 3-session bundle, we’ll gently unpack the stress, shame, grief, or emotional eating patterns that are weighing you down — and begin laying the groundwork for healing that actually feels safe.

Each session is 45 minutes, with optional email support between calls.

You’ll walk away with:

• A deeper understanding of your emotional patterns
• Tools to gently interrupt binge/shame cycles
• A soft, sustainable plan for rebuilding from the inside out

Visit the store builder to edit this page.