Your Free Tiny Courage Boost (English/German available)
Download it for free: Your tiny courage boost – feel the difference within 10-15 minutes (No payment needed – just enter your email and get the download instantly)
This is your free tiny courage meditation + companion workbook to help you choose one courageous action you’ve been avoiding – and actually take it. Feel the shift right away.
“I listened to the meditation, did the reflection, and finally made the call I’d been avoiding. It might seem small, but it was huge for me.“
Laura
This tiny moment is for you if you’re ready to:
- Pause, breathe and hear what your heart is asking for
- Stop overthinking and take one small, brave step closer to your truth today
- Feel change - not just in your mind, but in your daily life - beginning today
Why this is worth your 10–15 minutes:
- It’s practical: not more mindset talk - you’ll leave with one clear, doable action for today or the upcoming days
- It’s gentle: calm your nervous system first, then take a step that truly feels like you
- It’s real-life friendly: ideal for busy days, anxious days, and “I don’t know where to start” days
- It builds momentum: one tiny act of courage today makes the next one easier tomorrow
What’s inside your free download:
- A short guided meditation (7-10 min) to calm your nervous system and spark your courage
- Your Tiny Courage Companion (mini-workbook) with gentle prompts to help you anchor what comes up and choose one honest micro-step today
What you’ll walk away with today:
➔ One real situation you’re ready to approach differently.
➔ One tiny action you can take within the next 24 hours or upcoming days.
Download your free meditation and companion workbook right now and give yourself one tiny moment of courage today!
“I came out of the meditation feeling grounded and calm, also I’ve felt clearer and more energised to get on with the things I’d been postponing this week. Sometimes one tiny step is all it takes to come back to your energy. Thank you for this gift!”
Ellie
Courage doesn’t always have to be the big leap.
Sometimes, it’s the quiet decision to choose yourself -
in one small moment, right here, right now.