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Empowering the Middle School Journey: Why Affirmations Matter Now More Than Ever

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Empowering the Middle School Journey: Why Affirmations Matter Now More Than Ever


This free essay for teachers and parents addresses the idea that the uniqueness of middle schoolers lies in their in-between-ness: they’re not children anymore, but not yet adults. They’re eager to define themselves, and the voices they hear—both external and internal—will shape that definition. Affirmations provide them with tools to ensure those voices are positive, empowering, and affirming of their potential.


In just minutes a day, affirmations can plant seeds that grow into lifelong confidence, empathy, and self-awareness. Teachers see calmer, more focused students. Parents see a child who feels capable, valued, and ready to face the world. And the students themselves? They feel seen, supported, and prepared for the next step in their journey.


You will get a PDF (168KB) file