Your Cart
Loading
Only -1 left

Fit Girl Workout Guide - 1 Week

On Sale
$3.33
$3.33
Added to cart
Do you want to work out but you get nervous when you think about going to the gym? What workout sre you going to do? How do you use this machine? How can I not look like a total gym newbie! Well you're in luck. The Werk It Girl! Digital workout plan is perfect for beginner fit girls who want to look confident in the gym.

This one week made for your workout provides 5 days of workouts. Each day, you'll have a written for you routine for your glutes, legs, shoulders, arms, and back with your required number of sets and reps, so you don't have to guess about anything. 

Grab some weights (be sure to challenge yourself) and get to work. The only way to see results is to push yourself! Modify as needed!
You will get a PDF (1MB) file