Complete Pregnancy Fitness & Nutrition Program (All 3 Trimesters)

🤍 What This Program Is

This is the complete pregnancy fitness & nutrition system covering all 3 trimesters — designed so you always know exactly how to train, eat and support your body throughout pregnancy.

No guessing.

No unsafe workouts.

Just clear guidance from week 1 to week 40.

Created by a certified coach & nutritionist specialising in pregnancy support.

✨ What’s Included

Inside this bundle you’ll get all three trimester programs:

First Trimester (Weeks 1–12)

• Gentle pregnancy-safe workouts

• Nausea-friendly nutrition guidance

• Low-energy movement options

Second Trimester (Weeks 13–27)

• Structured weekly training plan

• Pregnancy-safe strength workouts

• Pelvic floor & breathing guidance

• Printable workout cards

• Progress tracking sheets

Third Trimester (Weeks 28–40)

• Safe strength training

• Pelvic floor support

• Posture & breathing work

• Mobility & birth preparation

✔ Program Includes

✔ All 3 digital trimester guides

✔ Instant download after purchase

✔ Safe pregnancy workouts

✔ Pelvic floor & breathing guidance

✔ Simple, balanced nutrition advice

✔ Structured training plans

✔ Printable workout tools

Who This Is For

This program is perfect if:

• You want a safe training plan for your entire pregnancy

• You don’t want to guess what workouts are safe

• You want to stay strong and active during pregnancy

• You want to prepare your body for birth

💡 Best value option

Instead of purchasing each trimester separately, you get the complete pregnancy system in one bundle.

Total value: £77

Bundle price: £69