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Violet Universe Journal

7 Days of Meditative Breathing and Visualisation

This spiritual practise takes you through a week of meditative breathing and visualisation, and provides a journaling prompt each day to explore further and document your process.

The journal contains a link to the video playlist, where Sondra leads you through each daily session.

Expand your sense of self, lose your edges a little, and write your own book of wisdom as you do.

You will get a PDF (925KB) file

€ 2.00

2.00

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