Build Amazing Balance for Highland Dancers
Highland Dancing requires a huge range of skills— enormous stamina, strength in elevation, perfect placement & pointwork, and even an excellent memory.
Balance is often overlooked.
Without balance, your other dancing skills can become limited.
With outstanding balance skills you can focus more on the dance steps, your elevation, and stamina.
Balance gives a dancer an effortless grace on stage.
This guide covers 7 exercises and 3 drills and it includes a sheet to track to your success.
Easy printable PDF format that you can open on your smartphone, tablet, computer or print.