1:1 Coaching

2 months of 1:1 Coaching

Personalized Workout Program

Nutrition Guidance

Grocery List

Protein Source List

Food Journal

Accountability Habit Tracker

Weightloss Tracking (Optional)

Goal Setting

Sample Meal Plans

Bi-weekly Check-ins

Please fill out agreement, waivers, and client questionaire and email back to amkanyuh@gmail.com

If you prefer the word document email please let me know and I can send it within 24 hours of purchasing 1:1 Coaching Program.

Coaching will start Sunday, May 12th or date selected by client.