You will get a welcome 1 hour one on one phone or
email consultation. (We talk Goals)
Coaching also includes:
- My "Super Simple Keto" Book. (Tells a bit about me, 7-day meal plan, keto do's and don'ts, grocery list and more)
- Macro Calculation (Calculated how much you should be eating daily)
- 1-month unlimited Keto Coaching via email/facebook messaging/text messaging
- Access to Private Facebook Group
- Weekly Progress Check-in/Weigh-In's
- Weekly Food list reviews as well as meal prep help.
I want you to be successful and you can with the right coaching and start. This plan is perfect for anyone just starting out and needs guidance. I take coaching seriously and plan to keep you focused and on track. When you win, I WIN! If adjustments need to be made to your macros I'll gladly adjust them for you.
Once the purchase is confirmed I will email you an intake form for you to fill out and return to me as soon as possible.
After I received your completed intake forms, I'll send you a welcome guide, my book and your personalized macros (please give me up to 48 hrs to get everything sent over)
I'll set up our welcome email or call with ample time before your start date.
Coaching will begin the 1st day of the specified month and ends on the last day of the month.Please Note: ALL SALES ARE FINAL. NO REFUNDS.