Ultimate Vegan Guide

A comprehensive guide to veganism, including:

• Ethical and factual information on why you should go vegan
• Aspects of the vegan lifestyle besides diet
• Transitionining tips
• A macronutrient breakdown
• Guide to essential vitamins, minerals and nutrients
• My favourite healing superfoods, nuts and seeds
• Tips for living harmoniously with non-vegans
• How to make vegan friends
• Tips for staying vegan while travelling
• Global guide to vegan friendly cities and chain restaurants 
• Meal planning and prepping
• 50 budget-friendly meal ideas
• Tips for shopping effectively
• Availability of vegan products
• Label checker and hidden non-vegan ingredient guide
• My pantry essentials

And 95 recipes including:

• 17 sweet breakfast recipes (raw and cooked)
• 8 savoury breakfast recipes
• 7 dips and sauces
• 18 snacks, sides and party dishes
• 6 pasta sauces
• 4 wholesome bowls
• 9 salads
• 10 dinner recipes
• 10 dessert recipes (raw and cooked)
• 6 drinks (hot and cold)