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Go Plant Based - A Beginners Guide

'Go Plant-Based' is an online guide which has been carefully  formulated for those interested in reducing the amount of animal products in their diet, or cutting them out completely. Step-by-step it will take you through different concepts such as -

1. The Difference Between A Vegan And Plant-Based Diet

2. Finding Your Why

3. How To Make The Transition

4. Dealing With Criticism And Social Pressures

5. Finding Your Individual Balance To Make It Work In With Your Lifestyle

6. The Truth About Cows Milk

7. Why Cheese Is So Addictive

8. Guilt-Free Ways To Satisfy Your Sweet Tooth

9. How To Achieve An Athletic Physique On A Plant-Based Diet

10. Eating Healthy On A Budget

11. How To Make Weight-Loss Sustainable

12. PLUS My BONUS ESSENTIAL GROCERY STAPLES LIST For Your First Shop

13. 7-DAY MEAL PLAN To Ensure A Well-Rounded Balance Of The Right Nutrients To Speed Up Your Metabolism, Generate Energy Production And Excel In Everday Life

14. OVER 30 QUICK & SIMPLE RECIPES To Create Delicious Wholesome Plant-Based Food Without Slaving Away In The Kitchen For Hours On End. Plenty Of One-Pan Meals And Easy Portable Snacks For Those With A Busy Lifestyle To Boost Everyday Performance And Overall Health.

 

'Go Plant-Based' has been developed in a simplified personable way to enable you to ease into the transition. Once you get to experience a taste of this clean and peaceful lifestyle for yourself, I can guarantee you will be a changed person for the better. 

Don't waste another day to nourish your mind, body and soul. The results will speak for themselves! 

You will get a PDF (13MB) file

NZD 16.99

NZD 16.99

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