Heels Tutorial: Get Low

View the choreo here: https://www.instagram.com/p/DEcHvWDSi9G/

🔥 Get Low – Hardcore Heels Choreography 👠💥

Get your heart racing with this fast-paced, high-energy hardstyle heels routine! 💃

In this step-by-step tutorial, I’ll break down:

✨ Each section of the choreography

💪 Technique tips to nail kips and drops

👠 Heels tricks to level up your performance

📏 How to pace yourself and build confidence

This routine is fierce, fun, and guaranteed to make you feel like a total badass. 💣

Kneepads highly recommended.

🔺 Disclaimer: Please ensure you have a safe space to practice, warm up properly, and are using equipment fit for purpose. If you have any injuries or health concerns, consult a professional before attempting this exercise. By purchasing this tutorial, you acknowledge that you participate at your own risk, and I will not be held liable for any injuries, damages or losses sustained during practice. It is highly recommended that you are already a practicing pole dancer before attempting this tutorial. All sales are final and no refunds will be permitted.