SELF-INQUIRY Mindfulness Worksheet

SELF-INQUIRY Mindfulness Worksheet (two pages). Self-inquiry is a meditative technique of bringing awareness to the experience of ‘I’ – not to ‘I’ as the mind would define it but simply to that sense of inner awareness. It is a turning towards the ‘I’ that is aware of its experience. This practice is a direct invitation into self-inquiry. Explore it with patience and openness.

Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice.