Weight Challenge Solutions Podcast Membership

Weight Challenge Solutions Podcast Membership. Solve your biggest challenges with losing weight by applying Personal development principles to the areas 1. Food (not about dieting, restricting or going without), 2. Motivation (including commitment, discipline, boundaries, personal responsibility and personal power) and 3. Self - Care (including looking after yourself, working out (exercising) and working out your money and time - where you really want it to go!). In this membership, you will find the worksheets, workbooks, journal prompts, coaching questions and more each month based on the weekly Podcast episodes.