Starve the Ego Feed the Soul is my very first ebook with over 100 of my favorite plant based recipes that I have created over the years! Within this 200+ page book you will find delicious snacks, treats, main meals, and breakfast ideas entirely sweetened and flavored by plants. My goal for this book was to combine my own healthy way of eating and enjoying a plant based lifestyle so that others could you use my recipes as a tool for learning how to incorporate, cook, and flavor dishes with whole foods.
WHAT’S IN THE BOOK?
Over 100 easy to follow recipes
256 pages
100% vegan
Oil free and gluten free substitutions
Plant based basics & Nutrition tips
Breakfast, lunches, dinners
Fun smoothies & non-dairy ice cream recipes
Raw & baked refined sugar free treats
Beautiful & colorful high resolution photos
I love to see your re-creations of my recipes and to hear your feedback. If you do make a recipe and happen to take a photo, please don’t forget to tag me on Instagram @thekindcoconut so I can re-share it! Enjoy xx Kiely