Movement In The Martial Arts Study Guide
This martial arts guide has been written to present the fundamental movements found in the martial arts, regardless of style or discipline. It’s aim is to give you a new way to view the bio-mechanical movements of the martial arts so you can use them in your own training- cutting down on that learning curve and helping to take you to the next level.
All movements in the martial arts make use of distance, balance, timing and rhythm, which when combined allow the use of future movement. Training examples and exercises are given so you can explore them in your own training.
You will receive for download a 19 page PDF guide that you can save, print, and ready without any restrictions.
See you on the mat!
Support through this guide is used by our training group to bring in senior instructors and out of town guests. We are honored to be a part of your training life and wish you the best in your own martial arts journey.