You've been living with symptoms that don't quite have a name. A gut that won't settle. Energy that crashes by noon. Hormones that feel like they're running on a different schedule than you. Skin flares, hair loss, weight gain, brain fog, a nervous system that's always half a step away from overwhelmed.

You're not imagining it. And you're not alone.

The Holistic Healing Circle is where we stop chasing individual symptoms and start looking at the whole picture — because your body doesn't work in isolated parts, and neither should your healing.

Week 1 — The Foundation

The real causes behind chronic conditions

Before we can heal anything, we need to understand what's actually happening. This week we go beneath the surface — past the diagnoses, the labels, the symptoms — and into the real root causes that keep your body stuck. We look at all body systems as one interconnected network: your digestive, nervous, endocrine, immune, lymphatic, cardiovascular, respiratory, integumentary, urinary, and reproductive systems — and how disruption in one creates chaos in the rest. This is the week that changes how you see everything.

Week 2 — The Healing Protocol

Calming the physical part of yourself

Now that we understand the root, we start working with the body directly. This week is your physical healing roadmap — nutrition, detox, lifestyle. Which foods are keeping your body in a state of inflammation and dysfunction. Which foods, herbs and supplements help the body to heal and calm the nervous system. The foundational practices that actually allow the body to shift out of survival mode and into repair.

Week 3 — The Mindset Reset

Calming the non-physical part of yourself

The body keeps the score — and this week, we address the part of healing most programs skip entirely. We work on the emotional and mental layers that live underneath chronic illness: the stored stress, the identity built around being sick, the subconscious patterns that quietly undermine physical progress. This is where deep shifts happen.

Week 4 — Integration

Rebuilding trust in your own body

The final week is about putting it all together — and more importantly, making it last. We build a sustainable rhythm that fits your real life, not a perfect version of it. We look at how to listen to your body again, how to respond instead of react, and how to keep moving forward even when healing isn't linear. You leave with a practice, not just a protocol.

- Four weeks of live group sessions with Christina — A step-by-step body & mindset reset system, going deep into each layer of healing: root cause, physical protocol, mindset reset, and long-term integration. Every session is recorded, so you never miss a thing

- Protocol Customization – we’ll create your customized healing roadmap together. Someone with: Anxiety, Eczema, Fatigue, Weight gain, Gut issues or Nervous System Issues will need slightly different priorities. You’ll learn how to adapt the protocol to your sympthoms and your lifestyle

- Live Q&A after every session - for protocol implementation; troubleshooting; symptom discussions; motivation and support

- Accountability check-ins - Progress tracking; wins and shares - so you never feel lost where you are

- Private community - can't make a live Q&A? No problem. Drop your questions in the Private Facebook group anytime — I collect them and answer in the Q&A that follows each live session. And beyond the questions, this is where the community lives — a space to share, support one another, and be reminded that nobody is doing this alone.

- Symptom Flare Support – You’ll understand: Detox & Healing reactions; What adjustments to make not to have reactions

- Success Case Studies - Reviewing real members journey every week - Other people's success makes your possible too

+ Bonuses:

- Printable Healing Resources - Everything you need to track your journey and stay grounded in the process:

• Daily Routine Checklist — so the habits that support your healing actually stick
• Where I Am Now Worksheet — your honest starting point, captured before the fog lifts
• My Healing Progress Tracker — because progress is real even when it's invisible, and this makes it visible
• Food Journal — not about restriction, but about finally understanding how food talks to your body

You've been dealing with chronic symptoms for a long time and nothing has given you lasting relief

You're done treating one symptom at a time and want to understand your body as a whole

You've tried solo approaches and want the accountability of a group that keeps you moving

You want structured guidance without the price tag of private 1-on-1 work

You're ready to work on both the physical and the emotional roots of what you're carrying —

Without endless doctors appointments

Without medications, lab tests, or external therapies

Without years spent in trial and error

Without conflicting information pulling you in every direction

Without feeling overwhelmed by it all

You're looking for a quick fix or a magic supplement list

You want to stay passive and just receive information

You're not willing to take make changes for your physical, emotional, or mental health