Join my Body Transformation Challenge! Are you to unlock your best self?

Here’s what you will be required to do in this challenge:

• Follow a Daily Gut-Healthy Meal Plan (100% provided)

• Stay hydrated! Drink at least ½ gallon of water every day

• Limit drinking alcohol for social occasions

• Complete daily workouts that will be provided by me

• Complete an additional 15+ minutes of extra activity each day

• Prioritize sleep every night by shooting for 6+ hours

• Read 5 pages of any book that inspires you

• Practice gratitude daily by writing down 3 things you’re thankful for

• Track your daily progress and completion of the days activities

PLUS, more exciting surprises to come!

Are you ready to make lasting changes? Let’s go all in—your transformation starts now!