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Scribbles from My Self-Care Era

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$15.00
$15.00
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Scribbles from My Self-Care Era: Your 4-Week Holistic Journal


Embrace the Power of Self-Care, One Scribble at a Time.

This thoughtfully designed digital planner is your key to unlocking the power of self-care, one mindful moment at a time.


Why Journaling for Self-Care?

  • Stress Relief: Journaling can help reduce stress and anxiety by providing an outlet for your thoughts and emotions.
  • Improved Mental Health: Regular journaling can boost your mood, increase self-awareness, and promote emotional well-being.
  • Enhanced Self-Reflection: Explore your thoughts, feelings, and experiences through guided prompts.
  • Habit Formation: Start small with our 4-week journal and build a sustainable self-care practice.


What's Inside:

  • Holistic Approach: Cover all aspects of self-care: physical, mental, emotional, and spiritual.
  • Guided Prompts: Daily prompts to inspire reflection and action.
  • Mindful Design: A visually appealing and user-friendly layout.
  • Flexible Format: Digital PDF for easy access on any device.


Take the First Step Towards a Healthier, Happier You.

You will get a PDF (19MB) file