Finding Your Way Back to YOU: A self-help book for women who want to regain their Mojo and realise their dreams!
Are you at a crossroads in life, lacking in motivation, looking for a new direction or just plain ‘stuck’?
Finding your Way back to YOU is a focused and concise resource written specifically for women who have found themselves in any of the positions above.
The good news is that you already have all of the resources you need to solve your own problems; this practical book helps you remove the barriers that prevent this from happening.
Designed as a practical book with an accompanying downloadable journal and weblinked exercises, Finding Your Way Back to YOU is an inspiring book that introduces Neuro-Linguistic Programming, and Cognitive Behavioural Therapy techniques for change that are particularly valuable within the coaching context.
> Recognise Who and What is holding you back
> Make a commitment to yourself and your future
> Boost your self-confidence and self-esteem
> Identify and Challenge your limiting beliefs
> Regain your life balance
> Supercharge your self-image
> Get motivated… Achieve your life goals