Sobriety Safe Zone: Sober Task Analysis

Rate Your Sobriety

Keep them in their Sobriety SAFE Zone

When trying to stay clean and sober, we need all the help we can get. This is a practical exercise to see if those in recovery are using sound behaviors when it comes to their recovery. It is a handy sheet to:

• a) check your own recovery,
• b) for sponsors to use with their sponsees, or
• c) to use in group at a treatment center.

Print it out, back to back (4 pages on 2 sheets of paper) and make it avaialbe to those who need to develop good solid recovery habits. Sometimes peole just simply don't know what they need to do on an ongoing basis or sometimes their disease wants them to "forget." With this Sober Task Analysis worksheet, they will have a constant and handy reminder.

Developed by Hazelden author,Shelly Marshall, you can use this with confidence.