M3 Elite Warm-up (RAMP)

The M3 Elite 25-Minute Warmup Protocol

Elite speed requires an elite start. Engineered by Olympic Silver Medalist Manteo Mitchell, this joint-protective pre-session system raises core temperature, mobilizes high-velocity joints, and fires up your central nervous system (CNS). Designed specifically for turf and grass, it primes your tendons for maximum force production while protecting against lower-body strain before you ever hit top gear.