Grandmother Tree Meditation

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Grandmother Tree

“There is a quiet strength in trees. Rooted deep in the Earth, holding ancient stories, seasonal wisdom, and healing energy.”

This beautiful 10-minute meditation invites you into the heart of nature, and sit peacefully with Grandmother Tree—a majestic tree that Christine Sinclair has visited and connected with deeply here in Australia. While nestled in the embrace of her roots, Grandmother Tree gently shared her story, and Christine embraced the wisdom now shared in this collaborative meditation.

As you sit with her, you’ll be guided through the tree’s journey across the seasons. In autumn's letting go, winter’s stillness, spring’s gentle rebirth, and summer’s expansion, each season reflects the inner seasons of your life.

There is no pressure to shift or change—just the simple act of reflection. Grandmother Tree reminds us that healing comes from presence, not perfection. With her grace, strength, and ancient resilience, she becomes a symbol of the patience and quiet power that lies within us all.

From my heart to yours, I (Trish Blythman) had the great joy of bringing this meditation to life—layering the spoken wisdom with gentle nature sounds, intuitive instrumentation, and touches of my angelic vocal tones. It was an honour to co-create this sacred piece and flow with the story as it unfolded.

Let this meditation be a gentle pause in your day—a return to the grounded, rooted wisdom that lives in both the Earth and your soul. 

Credits

released July 8, 2025

Meditation words received and spoken by Grandmother Christine Sinclair

Music production, soundscape composition & vocals by Trish Blythman (2025)

License

(c) All rights reserved