Embracing Kindness for Empowerment and Mindfulness in Elementary School Children (Empowered Living Lessons for Children)

Embracing Kindness for Empowerment and Mindfulness in Elementary School Children

(Empowered Living Lessons for Children)

Lesson Objective:

- Introduce elementary school children to the significance of kindness in living an empowered, mindful life.

- Explore how practicing kindness can cultivate empathy, gratitude, emotional well-being, and a sense of connection in relationships.

- Encourage students to incorporate acts of kindness into their daily lives to promote positivity and compassion.

Duration: 60 minutes with classroom of children

Materials Needed:

- Whiteboard or chart paper

- Markers

- Paper and colored pencils

- Kindness cards or notes for a kindness activity

- Heart-shaped cutouts for a gratitude exercise