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Summer Self-Care Guide

Do you want to learn how to work with the seasons instead of against them in your self-care practice?

Do you just need to learn more self-care tools to add to your options?

As the seasons change so do your self-care needs.

Summer is the season of growth, action and movement.

Summer's energy is the energy of light and action.

It's the energy of doing.

The energy of being.

Are you ready to learn how to work with natural seasonal rhythms instead of against them?

This 30 page guide will teach you how to create self-care practices that nourish you in harmony with this season. It addresses these core areas of your life:

Care for Your Spiritual Needs
Care for Your Body
Care for Your Mind
Care for Your Feelings
Care for Your Relationships

This summer, step deeper into your self-care practices.

You will get a PDF (580KB) file

$ 2.00

$ 2.00

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