Energy-based Task Toolkit

Gain ownership of your time and sanity. A life-first approach toolkit that protects your schedule while supporting growth.

The Time and Energy Toolkit respects your time, energy, and childfree lifestyle, helping you publish consistently and monetize your work with boundaries that actually work.

Built for both business owners and creators who run YouTube channels or podcasts (and/or offer services or products), so you can turn audience engagement into reliable, repeatable outcomes.

• Learn to layer the Energy-based Task Spreadsheet into your planning system.
• Customize the toolkit for your creator-offer or service/product model.

This is for:

• YouTube creators, podcasters, and business-owners who monetize via services, coaching, consulting, or digital products (not sponsorships).
• Solopreneurs seeking repeatable systems, clear boundaries, and energy-aware planning for sustainable growth.

In the Toolkit:

• Energy-based Task Spreadsheet (Google Sheets): a core framework that prioritizes tasks by energy level, not just time.
• How-to videos:
• How to weave the Spreadsheet into your existing planning system to optimize time and energy.
• How to tailor the spreadsheet to fit your exact workflow (content, services, and products).
• Purposeful Planning Bundle: My 10 printable downloads and 10 Canva templates to OWN Your Time, Energy, and Sanity. Designed to help you get organized so you maximize the small pockets of time and energy you’re willing to invest in work, and spend more time living.

After you buy, you'll receive a .PDF with all the links to the spreadsheet, videos, and templates.

P.S. Prefer extra 1:1 support and accountability? Then my Time Freedom Coaching/Strategy Program is for you instead.