Self Control

Genre: 90s Grunge / Alternative Rock

Tempo: Slow-to-Mid (Brooding)

Mood: Dark, Tormented, Introspective, Despairing

Explicit: Yes. Suicidal Themes + Sexual References

SELF CONTROL is a raw, unflinching 90s-style grunge track about the exhausting war inside a broken mind. From quiet, haunting verses to explosive, anguished screams in the chorus, the song spirals through self-hatred, the collapse of a band, failed intimacy, and the desperate, futile search for control. 

Built with massive dynamic contrast — clean, reverb-drenched guitars that erupt into crushing distorted riffs and feedback — this is pure emotional catharsis. The chaotic breakdown and fading, noisy outro leave you drained yet strangely understood.

If you’ve ever felt trapped in your own head, hated yourself for existing, and still kept reaching for something whole… this song is for you.