6WEEKSHREDPROGRAM IS HERE!
It's time to make it your lifestyle and create healthy sustainable habits.
Lets work hard for these 6 weeks consistently and achieve the body that is one step closer to the end goal, the body you have desired for a long time but haven't made the moves to achieve.Think of where exactly you could be 6 weeks from now if you just stopped with the excuses.
What is included within the program?
-How to track calories correctly and consistently
-Sample Meal Plans with macronutrient breakdown
-6 Week progressive program
This program is gym based, meaning that most workouts will require dumbbells and barbells. Both basic gyms and fully equipped gyms will work for the program.