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Self-care Planner

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My Self-Care Planner

Do you want to keep track of your sleeping routine ? The hours you sleep per week? Or all the healthy foods you eat?

This planner is right for you! It has a place to put your positive affirmations, your stress triggers, and your meditations. Not forgetting your workout routine, your healthy habits, your notes, your anti-stress activities. everything you are grateful for, your weekly reviews and also your monthly selfcare checklist.

Use this 5 page planner of My Selfcare Planner to organize your lifeĀ and stay on top of your daily progress.There are no dates and no deadlines. Don't rush, go at your own pace.

Notice: There will be no delivery. This is a non-refundable PDF document.
You will get a ZIP (284KB) file
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