SELF-HYPNOSIS Mindfulness Worksheet
On Sale
$1.50
$1.50
SELF-HYPNOSIS Mindfulness Worksheet (four pages): Self-hypnosis can be an effective therapy for pain relief, gastrointestinal upset (especially in the case of irritable bowel syndrome), a tool to assist in weight loss and addiction recovery, and to relax, relieve stress and anxiety, and to promote general wellbeing.
