Course curriculum
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1Introduction
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2Module 1: Mindset
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3Module 2: HOW and WHAT to Eat for Hormone Balance
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4Module 3: The Menstrual Cycle
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5Module 4: Cycle Syncing
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6Module 5: Stress Management
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7Module 6: Eliminating Hormone Disruptors
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8Module 7: Food Cycle Syncing
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9Module 8: Optimizing Sleep