Welcome to the Family Habits for Happiness course! As a parent, you want the best for your family, and that includes happiness and emotional well-being. But in today's fast-paced world, it can be challenging to create a peaceful and nurturing environment for your loved ones. That's why we created this short course - to help you and your family develop practical strategies and habits that will lead to a happier, calmer, and more fulfilling life.

​A lot of the problems that children experience follow us into adulthood: 

• Low self – esteem leads to a fear of being seen and feelings of ‘imposter syndrome.’
• Low confidence prevents you from truly stepping into your own power and achieving your full potential.
• Difficulties relating to others can create problems and misunderstandings in the workplace.

Does this sound familiar?

The Family Habits for Happiness course includes five interactive videos that will teach you practical strategies to help you and your family feel calmer and more in control. These videos are packed with tools and strategies that you and your family can use at any time to help you feel calm and centered. Additionally, the course includes five simple tasks that will help you support your learning and deepen your understanding of the concepts covered.

One of the most critical components of this course is the focus on emotional intelligence. You will learn what emotional intelligence is and why it is so important in life, both for you and your kids. You will also discover how your emotions can affect others, including people and animals. Furthermore, you will learn how

animals and nature can help you develop emotional intelligence and support you with your well-being.

We also understand that incorporating mindfulness practices into your daily routine can be challenging, so we have included a module on the benefits of meditation and what you can do to support yourself and your family in this practice. Our pre-recorded training modules dive deep into what emotional intelligence is and how you can develop it in yourself and your children. This knowledge will help you to be more present and connected with your family, leading to a happier and more fulfilling life.

In summary, the Family Habits for Happiness course is a short, interactive program that will help you and your family develop practical strategies and habits that will lead to a happier, calmer, and more fulfilling life. With our five videos, five simple tasks, and four pre-recorded training modules, you will have everything you need to create a peaceful and nurturing environment for your loved ones.

Sign up for the Family Habits for Happiness course today and take the first step towards a happier and more fulfilling life for you and your family.