101 Reframes for Success

101 Reframes for Success is a practical companion to The Reframing Effect: The Neuroscience of Turning Setbacks into Strength. It helps you apply the reframing approach to beliefs about achievement, comparison, self-worth, setbacks, energy and success on your own terms.

Each of the 101 entries includes an automatic belief, a credible reframe, a reality check and a small action to try. Use it to continue what you learned in the main book, or begin with the belief that speaks to your current situation.

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