Why Can't Why A Beach Body Be Made In Pyjamas 🙋♀️
Well over here we say they definitely can!!
With a Yoga Mat, 20 minutes focus couple days a week you can cut down on jiggly bits 🍑and problem areas 🎯.
So What's Included in The Little Book of Home HIIT, CORE and GLUTES Workouts?
40 Pages Of Core Strengthening, Glute Pumping, Fat Burning Workouts
Form and Anatomy diagrams so you can be confident your workouts are effective
HIIT and Tabata Circuits to help you burn fat and tone even more efficiently
Feel Free to hit us up and tell us how you get on 😁👍