Love Moves: Your 6-Minute Inside-Out Makeover
Train your peace. Live beautifully.
A simple, science-backed way to calm your body, clear your thoughts, and reconnect with God—right in the middle of real life.
Inside The Brim—your home for Love Moves.
Feel better in your body, clearer in your mind, and more connected to God—in just six minutes.
6-minute guided Love Moves to calm your nervous system.
Simple, brain-based support you can actually use.
Faith-filled practices that bring real peace.
Inside The Brim, you’ll learn how to:
- calm your nervous system
- interrupt anxious thought spirals
- refocus your attention
- and reconnect with God in real time
Because burnout isn’t just about being busy—
it’s about living disconnected from peace.
The Brim is your home for Love Moves.
A growing collection of short, guided practices—each one a 6-minute inside-out makeover you can come back to anytime.
Collect them and create your own portable gym for your nervous system.
Everything You Need to Come Back to Peace
Imagine having a place you can go—anytime you feel overwhelmed, anxious, or off—and in just six minutes… you feel different.
More grounded.
More clear.
More like yourself again.
That’s what The Brim is.
A simple, repeatable way to come back to peace—one Love Move at a time.
Inside The Brim, you’ll find:
☕ 7 Days of Presents for Presence
A gentle first week to help you slow down, notice God, and begin right away.
📝 Reset Planner & Tracker
A simple way to stay consistent and actually build the habit of peace.
🎥 Full Love Move Library
Short, guided 6-minute inside-out makeovers you can use anytime.
💛 Little Touches of Joy
Tangible reminders to help you carry peace into everyday life as you build your portable gym for your nervous system.
Build the rhythm of peace that changes how you experience your life.
This is where your inside-out makeover begins.
Not all at once.
Not perfectly.
But in real moments—
when you pause, move, breathe, and come back to truth—again and again.
One Love Move at a time.
You don’t need a new life.
You need a new way to experience the one you already have.
And that can start in six minutes.
Inside The Brim, you’re not just learning about peace—you’re practicing it.
Daily.
Gently.
For real.
Start with one Love Move.
Feel different in six minutes.
Real women. Real peace. Real change.
“I didn’t expect six minutes to actually change how I felt… but it did. I went from overwhelmed and spiraling to calm, clear, and connected to God again. This isn’t just encouraging—it works.”
— Debi
“I’ve tried all the things—journaling, mindset work, routines—but this is the first time something felt simple enough to actually do and powerful enough to make a difference. The Love Moves help me come back to peace in real life.”
— Joanna
“What I love most is that I can stick with this. It’s gentle, it’s doable, and it’s actually changing how I show up in my days—one small moment at a time. I just feel better and it's my time with Jesus now.”
— Marie
Monthly Membership: Your daily peace practice—one small inside-out makeover at a time.
$37
per month
Calm your body, clear your mind, and reconnect with God in just six minutes.
Get full access to the Love Move library, monthly refills, and gentle support to help you live from peace instead of survival.
Get full access to the Love Move library, monthly refills, and gentle support to help you live from peace instead of survival.