The Brim ☕ 👑
Train your peace. Live from overflow.
Because peace isn’t found in a perfect day—
it’s poured from the one you already have.
The 6-Minute Reset Habit You Didn’t Know You Needed
You don’t need another gym membership, program, or to-do list.
You need the one habit that actually fills you back up and helps you grow closer to who God has called you to be.
The Brim is your daily refill—a growing library of short “Love Move Resets” that help you move, breathe, and pray your way from burnout to overflow, from insecure to confident.
- 1 Love Move a day keeps your peace steady — a six-minute reset that refocuses your thoughts and reconnects you with God mid-rush.
- 2 a day builds stamina and alignment — strengthening neural pathways and refilling midday calm.
- 3 a day transforms how you think, move, and live — anchoring body, brain, and belief in lasting peace.
Each movement is gentle, faith-filled, and rooted in neuroscience for lasting change.
One small pour at a time, you’re retraining your stress response and remembering what it feels like to live full.
Peace is your birthright.
Movement is your practice.
Jesus is your strength.
You don’t need more time — you need a rhythm that brings peace into your real life.
The dishes, the deadlines, the drop-offs —
they don’t stop.
But neither does God’s invitation to stillness.
The Brim helps you build a six-minute rhythm of movement, prayer, and breath that rewires your stress and restores your peace right in the middle of your beautiful, messy, holy life.
This isn’t about escaping the chaos.
It’s about finding calm inside it — remembering who you are: crowned, capable, and called.
Through short, Scripture-based Love Move videos, you’ll train your body and brain to stay steady, present, and filled no matter what the day holds.
Because lasting change doesn’t come from doing more. It comes from being filled deeper. ☕ 👑
Build the rhythm and habit of peace that leads to lasting change.
Pick the plan that fits your pace — monthly if you’re ready to try it, annual if you’re all-in for the habit.
Either way, you’ll get the full library of Love Moves, new releases each month,
and your daily refill of calm and clarity.
Step into your rhythm of peace.
Monthly Membership
$37
per month
Your gym, coffee habit, and quiet time with God — all in one sacred six-minute rhythm. Get full access to the Love Move Reset Library, monthly refills, and exclusive encouragement to help you live from the overflow.