Fast, easy & healthy meals for babies 6+ months (English Version)

What does this guide contain?

I created this guide for you and your little ones. It is designed to make the preparation process easier for you and help children develop healthy eating habits.

The guide contains 116 pages, and in addition to the 21-day menu with breakfast and lunch, you will receive:

🥦 Basic information about key macronutrients

🍓 The most important vitamins and minerals and where they are found

🥜 The most common allergens

🍽 General guidelines for preparation and serving

🍛 A sample meal schedule by age

Who is this guide for?

✅ For parents who are preparing to start introducing solid food

✅ For parents who are serving porridge but want to gradually transition to solid food

✅ For parents who are already following the BLW method but need inspiration